HUDU

Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport


€ 17,99
 
kartoniert
Lieferbar innert 2 Wochen
Juni 2004

Beschreibung

Beschreibung

Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step-by-step program is an engaging exploration of the truth that spiritual well-being is as likely to happen while running, as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants, and visualization, and through attention to the present moment--the weather, pain, or breathing---a simple run can become the basis for a profound spiritual practice.
EAN: 9780312308865
ISBN: 0312308868
Untertitel: First. Sprache: Englisch.
Verlag: GRIFFIN
Erscheinungsdatum: Juni 2004
Seitenanzahl: 272 Seiten
Format: kartoniert
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