HUDU

Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time


€ 20,99
 
kartoniert
Lieferbar innert 2 Wochen
Dezember 2003

Beschreibung

Beschreibung

Helps beginners and advanced bodybuilders alike to get faster workouts and more impressive gains. This book covers the news that science has revealed as being the quickest way to stimulate pounds of muscle growth, the ideal structuring of exercises in a workout routine.

Portrait

John Little has worked in the bodybuilding/ fitness industry for more than 20 years alongside some of its biggest names, including Joe Weider, Lou Ferrigno, Mike Mentzer, and Arnold Schwarzenegger.
EAN: 9780071423953
ISBN: 0071423958
Untertitel: Sprache: Englisch.
Verlag: CONTEMPORARY BOOKS INC
Erscheinungsdatum: Dezember 2003
Seitenanzahl: 222 Seiten
Format: kartoniert
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