Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
Lieferbar innert 2 Wochen
BeschreibungIn this unique and inspiring book, Baptiste brings the same revolutionary program for body, mind and spirit that has changed the bodies and lives of thousands of regular people. He shows that the key to true power is not to chase an ideal version of the self, but to reveal the perfect self already within.
PortraitBaron Baptiste began to study yoga seriously at age twelve and trained extensively in all the major traditions before creating Baptiste Power Yoga in the mid-eighties. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between Cambridge, Massachusetts, and Sundance, Utah.
PressestimmenChynna Phillips Actress Baron's yoga can literally take you to another level....You're left feeling as if your body, mind, and soul have all connected. It's as if the lights have been turned on!
Untertitel: Sprache: Englisch.
Verlag: FIRESIDE BOOKS
Erscheinungsdatum: Juni 2003
Seitenanzahl: 224 Seiten