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Soccer Conditioning

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epub eBook
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November 2015

Beschreibung

Beschreibung

Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. It gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance. Including:principles of conditioning, speed and strength developmentfitness requirements for specific positions and formationsplanning the seasondeveloping individual and team programmesconditioning drillshow to train young players
EAN: 9781472902252
Untertitel: 211:eBook ePub. Sprache: Englisch.
Verlag: Bloomsbury Publishing
Erscheinungsdatum: November 2015
Seitenanzahl: 1 Seiten
Format: epub eBook
Kopierschutz: Adobe DRM
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