Perfect Health Diet
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BeschreibungSuffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives— and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
PortraitPaul Jaminet Ph.D. and Shou-Ching Jaminet Ph.D, Introduction by Mark Sisson, author of The Primal Blueprint
Pressestimmen"This book provides the missing link between Paleolithic diets and complete health and vitality, and provides a complete foundation for total ancestral health in the modern age."
Untertitel: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat. 25 b-w illustrations. EPUB. Sprache: Englisch.
Verlag: Simon + Schuster Inc.
Erscheinungsdatum: Dezember 2012
Seitenanzahl: 448 Seiten
Format: epub eBook
Kopierschutz: Adobe DRM