Quick and Easy Low Calorie Cookbook
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BeschreibungWhether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You'll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.
PortraitHeather Thomas is a cookery writer, editor and the author of several best-selling cookery, healthy eating, slimming and fitness books. A contributor to magazines on both sides of the Atlantic, she has lived in the United States as well as Europe and has travelled extensively, eating her way around the world. She now lives in London.
Untertitel: 100 recipes, all 100 calories, 200 calories or 300 calories. Sprache: Englisch.
Verlag: Pavilion Books
Erscheinungsdatum: Januar 2015
Seitenanzahl: 300 Seiten
Format: epub eBook
Kopierschutz: Adobe DRM