The Longevity Book: Live stronger. Live better. The art of ageing well.
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BeschreibungFrom Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.
PressestimmenReviews for The Body Book:
`A radically different celebrity lifestyle guide ['] More of a body bible than the usual A-lister's diet-cum-exercise-cum-cookery tome, Cameron's book is a comprehensive, scientifically sound guide to understanding, strengthening and ' most importantly ' learning `to love' our bodies ['] Very wise and extremely brave.'
`If there's any book you buy at any time soon, it should be [Cameron's] book.'
`Diaz comes off in her book in the way you'd think she'd act in real life: bubbly and friendly. As a bonus: she's actually done her research and is knowledgeable and fair.'
`[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that [Cameron's] learned along her wellness journey.'
`'Diaz's message is smart: your body is the best instrument you'll ever own.'
The Daily Beast
`Cam is like your personal life guru, telling you that YOU CAN DO IT in all caps'
New York Magazine
`There's definitely something about Cameron Diaz.'
Untertitel: 10 col illus, (20 colour photographs). Electronic book text. Sprache: Englisch.
Verlag: HarperCollins Publishers
Erscheinungsdatum: April 2016
Seitenanzahl: 288 Seiten
Format: epub eBook
Kopierschutz: Adobe DRM